Tag: healthy

30 Minute Healthy Southwestern Soup

In the winter, a hot and flavorful soup can really warm you up. I love a good southwestern combination of flavors including black beans, corn and chicken. This is a quick and easy healthy favorite that feeds a nice sized group. Tasty Tip: If you would like to have an extra “kick” , add thinly sliced fresh jalapenos and toss them on the top. Tasty Tip #2: Garlic is a wonderful ingredient to add to your meals to promote overall health and boost immunity. The […]